If you’re interested in a healthy natural sweetener to substitute for a portion of your dietary sugar, you may want to consider monk fruit (also called luo han guo, or lo han kuo). From the perennial vine Siraitia grosvenori grown in southern China, this melon-like green fruit is said to ...
Read More »Daniel’s Diet in Babylon
Book of Daniel: Enter King Nebuchadnezzar of Babylon. Nebuchadnezzar is looking for the “cream of the crop” from among those captured earlier in Jerusalem. He has orderd the chief official to select the strongest, most handsome, intelligent young men for training, preferably from Israel’s royalty and nobility. They will possess ...
Read More »Can Our Brain Benefit from Cursive Handwriting?
The use of cursive handwriting has slowly declined since the 1970’s. It is seldom taught in our schools today. Although it is no longer included in the Common Core State Standards curriculum, teachers can make a decision on a local level as to whether or not to teach their students ...
Read More »Manuka Honey – More Than a Sweet Confection
Native to the drier areas of New Zealand and southeast Australia, the Manuka tree (Leptospermum scoparium) is a small evergreen shrub bearing pretty white flowers. Manuka honey is one of its most valuable assets. It is also known as “tea tree” because of its use in making a tea – ...
Read More »Diabetes and Hypothyroidism Connection
According to the 2014 National Diabetes Statistics Report (CDC), there are 29.1 million people (9.3% of the population) in the United States who have diabetes – 21 million diagnosed, 8.1 million undiagnosed. But did you know that some of the symptoms of diabetes and hypothyroidism can mimic each other? These ...
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