There is sufficient scientific evidence pointing to a positive link between prayer and our health. Does this apply to people praying for themselves? Does it apply to people praying for others? Yes and yes. Even experiments with nonhuman subjects showed incredible results. Studies have shown positive effects on wound healing, ...

Last week, we looked at some of the causes and symptoms of adrenal fatigue and exhaustion. So what can be done? Since it didn’t develop overnight, treatment will take time. Once it is correctly diagnosed, it may take several months to several years to heal, depending on severity. But with ...

Adrenal fatigue and exhaustion occurs when the adrenal glands are unable to properly meet the demands of stress, and it may be more prevalent than even the medical community realizes. Are you exhausted, feeling rundown, having difficulty handling stress, or craving sweets or caffeine? No, this is not the Vitameatavegamin ...

The great thing about volunteering is that you get to choose whatever interests you. With so many options, there is something for everyone. When you’re doing something you enjoy, it doesn’t seem like drudgery. If money is short, you can donate your time. Focusing on others can also relieve anxiety ...

Are you worth your weight in salt? In the Middle Ages, it was known as “White Gold.” In the first century, Roman soldiers were paid a salarium (Latin for “salt” and from which we get the word “salary”). Salt has been used since Old Testament times as a preservative, a ...