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Currency of Kindness: Paying it Forward

“So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets.” – Matthew 7:12 This famous verse and mandate from Jesus in the Gospels, is one of the most famous lines in the entire Bible.  Most people, even non-Christians, ...

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Is It Time For You to Grow Up?

From the beginning of the Baby Boom to it’s ending, (1946-1964) an average of 7 children were born in the United States each minute rounding the number of babies born in the Boomer era to roughly 77 million. Calculating the totals, it doesn’t take much to recognize that that’s a ...

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Telomeres and the Aging Process – Part II

Last week, we looked at telomeres and their connection with health and aging. When telomeres are shortened or damaged, cells can age and die more quickly. What, if anything, can we do about it? Contrary to popular belief, genetics are not written in stone. They can be influenced by several ...

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