Health

One of the biggest reasons people fear going to the gym, is the high cost or the binding long term contract. However, the runner up—and for some it’s the winner—is the all-embracing intimidating atmosphere in most gyms. You know–husky guys, petite well-toned women, and designer workout gear all around. Admit ...

Along with the excitement of the holidays, depression can often sneak in. These episodes may range from mild melancholy to suicidal tendencies. There are wonderful Christian counselors, psychiatrists, and prescription medications that can be used in treating this debilitating condition. If you are experiencing depression or receiving treatment from a ...

Did you know that the Bible has much to offer in the way of medical advice on physical advancement and healing–and not just the miraculous kind?  In a multitude of Scriptures, God mentions the necessary steps  to bring wellness into situations where various people languished in dire need of help.   ...

For my devotions, I’ve been reading through the book Becoming the Woman God Wants Me to Be, by Donna Partrow. I recommend it to all you ladies out there who look at the Proverbs 31 woman and say, “How in the world did she get it all done?” This book ...

Originating in China, green tea offers many health benefits. It has been used in Japan and China for several thousand years. The popularity of green tea has increased in the West, however, due to its healthy components. What Can It Do? (1) Improved Brain Function – Theanine (an amino acid) ...