Do you know someone who is battling with something more overwhelming than they imagined possible? Are they calling out for help from friends and family? Do you feel helpless and inadequate to make a God-sized difference? Don’t despair. There is a very important investment you can make on behalf of ...
Read More »What on Earth is Grounding?
What could grounding possibly have to do with health? We have all heard of grounding as an electrical term. “Grounding” in the context of wellness and health refers to an electrical connection in the body that occurs while walking barefoot on the ground. It is also known as “earthing.” Through ...
Read More »Take Life As it Comes
Recently after a series of mishaps and an array of difficult circumstances, I began to form a bad mental habit–projecting future outcomes. I began thinking about events or occurrences that could possibly happen, and how I would react or cope in each imagined situation in my mind. God’s grace is ...
Read More »Figuring Out What To Eat in the Day of Crash Diets and Health Fads
Is it just me or is anyone else getting tired of the “experts” telling us what we should and shouldn’t eat? It’s true that obesity is on the rise and that we need to take better care of our bodies. After all, our bodies are the temple of the Holy ...
Read More »Your Spiritual Food Pyramid
Maybe it’s the fact that I’ve been watching episodes of Chopped incessantly on Netflix, or the fact that my vegetable-hating husband wants me to transform his diet into one that’s healthy, but I can’t help but draw a correlation between our physical diets and our spiritual health. Just like an ...
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