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Health

Your Spiritual Food Pyramid

Maybe it’s the fact that I’ve been watching episodes of Chopped incessantly on Netflix, or the fact that my vegetable-hating husband wants me to transform his diet into one that’s healthy, but I can’t help but draw a correlation between our physical diets and our spiritual health. Just like an ...

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Be Anxious For Nothing

It was never God’s intent for us to live in a state of high alert and anxiety at all times. Anxiety is a normal “fight or flight” response which was meant to keep us out of trouble in times of danger. Adrenaline is released so that we can make a ...

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Unmasking Laziness that Hinders Growth

“Your daughter’s right eye does not work.  Well … it works, but it does not do anything.  The eye is healthy; it simply does not use its ability. The left eye does all the work.” Discussion of potential difficulties and treatment options ensued.  It wasn’t until our daughter took an ...

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Pulling People Up When They Are Down

Many people experience economic failings, marriage breakups, and plans that just don’t pan out. Perhaps the worst kind of setback, though, is the emotional type. I am not a counselor nor a psychologist. This is about an experience with a family member that no doubt can be of help to ...

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We All Need a Real Friend

“No man is an island, no man stands alone.” God created us as social beings, so it’s clear that everyone needs a friend. We cannot make it on our own. When our creator made Adam, He saw that it was not good for him to be lonely, so He created ...

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