Health

Every day in America, we waste enough food to fill the Rose Bowl, a 90,000-seat football stadium. Thirty-six pounds of food per person is wasted each month at the retail and consumer levels. In one year, we wasted nearly 34 million tons of food, which would fill the Empire State ...

Everyone who has held a job understands that it takes all personalities to accomplish the task at hand. However, in the mix of the personal environment there always seems to be a sour pickle. One who in spite of the teamwork effort, has to engage in a negative manner finding ...

Your head is bowed. Your eyes are fixated. Wild horses couldn’t tear you away. Such is the devotion you have to what is on the screen before you. You can scarcely separate yourself from your phone for more than a few minutes at a time. It can be a startling ...

The antimicrobial properties of apple cider vinegar make it an excellent cleanser. One study indicated that the acetic acid in vinegar was found to be lethal to E. coli. A combination of lemon juice and vinegar was shown to be effective against salmonella. In Part I last week, we looked ...

There are days when I feel completely insignificant. I wonder if anyone cares or even knows I exist. I feel lost, alone, and so very hopeless. Do you ever feel that way? Do you ever just want to pull the covers back over your head and give up? Don’t! Here ...