Health

Recently, I engaged in a conversation with a young adult about his life plans. He was going to college and working, unsure of what he wanted to do, as is the case with many his age. When I asked him what he really enjoyed his response was, writing and speaking. ...

“Jesus loves me this I know … ”.  For many, the song is ingrained in their soul; we’ve sang it since childhood.  We say we believe it.  Living faith is a different story. Sometimes our hearts cry, “THIS is what love feels like?”  The bank sends a foreclosure notice. The ...

What would life be like if we had no stress?  I won’t kid, it sounds pretty good to me.  No challenges, no heartaches, no crisis, no emergencies, no tough choices, no hassles.  Sign me up! What is stress? Stress is (technically, according to Webster’s):a state of mental tension and worry caused ...

If you have a sweet tooth, dark chocolate offers rewards beyond melt-in-your-mouth “yumminess.” Besides satisfying our taste buds, it is also heart-healthy. Most of its health benefits originate from flavonoids that act as antioxidants. For several centuries, in fact, cocoa and chocolate have been used in many cultures as a ...

Imagine yourself in a beautiful, safe place of love. It is a place you feel valued and able to do anything. You are free to be creative and to be yourself. That place of love is where God intends for you to live. My heart-felt prayer is that you know what ...