Health

A hug can offer more than the warmth of an embrace. What may seem like a trivial hug or touch can trigger the release of “feel-good” hormones. According to neurologist Shekar Raman, M.D., “a hug, pat on the back, and even a friendly handshake are processed by the reward center ...

Are you a Christian who feels like your past before accepting Christ is haunting you? You’re not alone. Many Christians do not feel the holiness they should, but rather a guilt that is not of God. If you’re feeling this way it may be very hard to focus on life. ...

Sugar … don’t you just love it? And it loves you, too, right? Wrong! Sugar is bad for your body!  Period.  It lurks in just about every food imaginable and also some unimaginable ones.  Did you know potato chips had sugar in them?  There is sugar in ketchup, TV dinners, ...

Security, a sense of safety, is a basic need.  Even secular psychology recognizes this fundamental, biblical truth.  In fact, our human minds have only two default pathways to choose: faith or fear.  The path of fear leads to captivity and death.  The path of faith leads to hope and life.  ...

So another Valentine’s Day is upon us and many people’s hearts are open and ready for love, yet they question whether or not they are meant to be in a relationship. Does God have a soul mate in mind for them? Does He even care? These are some questions I’m ...