Health

What is the purpose and meaning of life? What is the point of it? These are questions that millions of people are asking all over the world. They are living lives of hopelessness and despair. The latest statistics show that even in affluent America 9.3 million people have had suicidal ...

Just recently I had a major unexpected change come into my life, and it has drastically altered my daily schedule. Many times when life takes a dramatic turn we initially feel displaced or out-of-sorts. Times of transition in our lives can cause disorientation, mental/physical fatigue, lowered immune system, sleeplessness, agitation, ...

Do you eat canned tomatoes, corn-fed beef, microwave popcorn, non-organic potatoes, farmed salmon, milk containing artificial hormones, or conventional apples?  Chances are you eat these regularly as do a myriad of other individuals.  Unfortunately, these choices are less than stellar options for your health.   In a Healthfreedoms.org  post, I read ...

After reading this, please check out our friends at Positive HealthWellness.   They have some excellent tips for dealing with Seasonal Depression. The winter months are a giant Catch 22.  Kids get to enjoy a snow day filled with snowball fights and hot chocolate while the adults get to unbury their ...

So, your New Year’s resolution for 2016 was to lose “30 lbs.” It’s now February … have you quit yet? If not, keep going. I have great news to share with you. If you’re thinking about quitting, then try incorporating a food journal in your diet plan before you throw ...