When people typically think of yo-yo dieting, they think of the cyclic process of continually losing and gaining weight. This type of dieting not only is dangerous, but you’ll more than likely never reach and maintain a healthy weight ideal for your body type. Today, I’m going to tell you ...
Read More »Having Realistic Expectations of Others
Trying to control the actions and behaviors of others, leads to frustration and anger. People will fail you, disappoint you, and let you down. Most of the time, others are not intentionally trying to hurt you, but it feels that way when their behavior is contrary to loving actions ...
Read More »Are You Considering Suicide?
There are many people who sit week after week on church pew’s, and suffer in silence. They are broken and crushed by life and have become debilitated in functioning normally. As the recent suicide of comedian Robin Williams brought renewed attention to mental health, depression, and suicide, as well ...
Read More »The Importance of Overcoming Anger, and How To Do It
If more people would deal with their anger issues many of our social problems would be minimized. It is a cause of broken relationships, domestic battles, and evil acts in our culture. Anger takes many forms, from holding bitterness against another person to physical violence. It reveals itself in our ...
Read More »Use Your Power!
The Creator used words to bring something out of nothing. Scripture tells us Jesus Christ is the Word; He is the power and life of all that exists. Humanity alone received the privilege—and responsibility—of using words. Learning to steward the gift of words well is a worthy ambition. For out ...
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