Health

Trans fat and your heart are like oil and vinegar, they just don’t mix. This fat raises bad cholesterol levels while lowering the good ones. It also increases your risk of heart disease, and ultimately sends you tumbling down to an early grave. Trans fat is mostly found in partially ...

Addictions come in many forms, such as, alcohol, drugs, food, sex, gambling, and pornography. Addiction happens when we have a compulsive, repetitive desire for a certain thing and we act on the impulse. Nothing else will do until the craving we are after is fulfilled. Have you ever noticed how ...

Sean Gobin returned home from war, and found himself searching for the civilian buried deep inside his heart. The world as he knew it, which was once a familiar place, now became an unfamiliar territory. Sean wasn’t sure how to move forward or how to just be regular again. He ...

Dogs and cats are carnivores.  Their jaws are designed to go up and down.  They do not have the ability to “grind” their food with their molars.  They grab their prey, tear the flesh off, and then gulp it down.  Their digestive systems are short, designed to facilitate a quick ...

Terms such as nail fungus, athlete’s foot, Candida, and yeast infections are familiar for most of us. According to the CDC, however, there are approximately 1.5 million species of fungi on Earth. Pathogenic (disease-causing) fungi number around 300. Some of the more common ones are listed here. Fungi produce a ...