Addictions come in many forms, such as, alcohol, drugs, food, sex, gambling, and pornography. Addiction happens when we have a compulsive, repetitive desire for a certain thing and we act on the impulse. Nothing else will do until the craving we are after is fulfilled. Have you ever noticed how ...
Read More »War Hike: The Trail that Leads to Self-discovery
Sean Gobin returned home from war, and found himself searching for the civilian buried deep inside his heart. The world as he knew it, which was once a familiar place, now became an unfamiliar territory. Sean wasn’t sure how to move forward or how to just be regular again. He ...
Read More »Are You Feeding Your Dog and Cat As God Intended?
Dogs and cats are carnivores. Their jaws are designed to go up and down. They do not have the ability to “grind” their food with their molars. They grab their prey, tear the flesh off, and then gulp it down. Their digestive systems are short, designed to facilitate a quick ...
Read More »Fungus and Mycotoxins – The Link to Our Health
Terms such as nail fungus, athlete’s foot, Candida, and yeast infections are familiar for most of us. According to the CDC, however, there are approximately 1.5 million species of fungi on Earth. Pathogenic (disease-causing) fungi number around 300. Some of the more common ones are listed here. Fungi produce a ...
Read More »14 Mental and Physical Benefits of Exercise
We should take care of our physical bodies, and one way of doing that is through exercise. Some people do not like to exercise, so knowing the benefits of exercise may help. Especially during the holiday season where many individuals suffer from stress, depression, and anxiety; exercise can be a ...
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