“I can’t wait to be eighteen so I can leave this house!” This is the declaration that usually follows most teenage temper tantrums during or after an argument with parents. Don’t roll your eyes; I’m only speaking the truth. It is during the transitional teenage years that your most confident ...

When people typically think of yo-yo dieting, they think of the cyclic process of continually losing and gaining weight. This type of dieting not only is dangerous, but you’ll more than likely never reach and maintain a healthy weight ideal for your body type. Today, I’m going to tell you ...

“To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that he might be glorified. ~ Isaiah ...