Over the last year I’ve been training in Muay Thai Kickboxing to get in shape and learn useful skills in self-defence, but it has also shaped my Bible study habits and how I approach Scripture. Footwork: In any martial art, footwork is the foundation of all movement; without it you ...

Just recently I had a major unexpected change come into my life, and it has drastically altered my daily schedule. Many times when life takes a dramatic turn we initially feel displaced or out-of-sorts. Times of transition in our lives can cause disorientation, mental/physical fatigue, lowered immune system, sleeplessness, agitation, ...

Do you eat canned tomatoes, corn-fed beef, microwave popcorn, non-organic potatoes, farmed salmon, milk containing artificial hormones, or conventional apples?  Chances are you eat these regularly as do a myriad of other individuals.  Unfortunately, these choices are less than stellar options for your health.   In a Healthfreedoms.org  post, I read ...