Are you thinking why me God? Why do I have to go through so much ...
Read More »Hooray for Food Journals–Get Help With Weight Loss
So, your New Year’s resolution for 2016 was to lose “30 lbs.” It’s now February … have you quit yet? If not, keep going. I have great news to share with you. If you’re thinking about quitting, then try incorporating a food journal in your diet plan before you throw ...
Read More »