Trans fat and your heart are like oil and vinegar, they just don’t mix. This fat raises bad cholesterol levels while lowering the good ones. It also increases your risk of heart disease, and ultimately sends you tumbling down to an early grave. Trans fat is mostly found in partially ...

Carol Adler and her son, Taylor Thyfault, texted regularly and quite often.  He once texted that he loved her and that she was his best friend.  She loved her son’s mischievous smile and his endearing, magnetic personality.  He was a forward thinker which prompted him to make a list of ...

For the average American, Thanksgiving is a day of feasting on turkey and pumpkin pie. Then others choose to be absorbed in football, completely forgetting what the day is all about. For some it is the day before “Black Friday” when they can’t wait to be the first in line ...