Recent Posts

#TMI: The Cost of Oversharing on Social Media

The results are in: 88 percent of social-media users ages 13 to 17 feel that people share too much personal information online. And 68 percent of those in the same age bracket (52 percent of teens overall) have experienced drama among their friends on social media.[1] But what constitutes “oversharing.” ...

Read More »

What on Earth is Grounding?

What could grounding possibly have to do with health? We have all heard of grounding as an electrical term. “Grounding” in the context of wellness and health refers to an electrical connection in the body that occurs while walking barefoot on the ground. It is also known as “earthing.” Through ...

Read More »

The Healthy Side of Judgment

“For the Lord is our judge, the Lord is our lawgiver, the Lord is our king; he will save us.” ~ Isaiah 33:22 Earlier this week, I sat on a panel of three as we interviewed potential job candidates. The job entails working in two different buildings, so both building ...

Read More »