We can’t change our skin like snakes do; so, learning to be comfortable in our own skin is vital. We have to love ourselves, or else others will find it hard to do it for us. The message about “loving our bodies” is worn out. Yet, people aren’t convinced. Maybe ...

Last weekend, my mom mentioned a Bible verse that intrigued me. She said it is the glory of God to conceal a matter and the glory of kings to discover a matter. (Proverbs 25:2) This made me recognize and appreciate all of the latent miracles that have been discovered and that will ...

No one is exempt from the sorrows of this life. Whether sadness from the loss of a loved one, disappointment in ourselves, or guilt from sins committed, we are all subject to sorrow and grief. What toll does that take on our bodies and minds? Weight loss or gain may ...