Recent Posts

Overeating (Part I)

There is a Jamaican proverb which says, “Betta belly buss dan good food waste.” The translation means, it is better to overeat than to waste great food. This is a concept that not only Jamaicans embrace, but most ethnic groups as well. While the reasons behind gluttony may be different, ...

Read More »

Rallying Cry

A brisk chill wafting, colorful leaves floating earthward and shorter days welcome autumn once again. Ah, nice transition with summer temperatures escaping the scene. Furthermore, we’re slap bang in the middle of football season. Just like that. Time to trifle away hours watching our favorite teams perform. During halftime, I ...

Read More »