For many, 2015, was a tough year; setbacks, delays, and distractions seemed to be the main themes for last year. Our nation experienced devastating violence in colleges, movie theaters and even in churches. Unpredictable and destructive weather patterns hit many areas in the United States. ISIS and terrorism attacks came ...

The world is full of excuses. Excuses for being late. Excuses for drinking. Excuses for not completing projects. Excuses for making excuses. They’re everywhere, and too often they serve as a crutch for well-meaning people. “I would look for better work, but I’m afraid I won’t find anything that will ...

Believe it or not, your mood in the morning depends heavily on your quality of sleep the night before. Yes, we do get to choose our attitude, but the urge to sleep and the bags under our eyes don’t help achieve a bubbly spirit nor a positive mind-set for the ...