Recent Posts

When Someone You Love Has a Mental Illness

Dear friend, I see you. I see your smile. I also see through your façade. I am very adept at playing the game all too well. The one you love is battling the dark, and you are running out of light. Your heart is begging for a flicker, a spark, ...

Read More »

Moving The Heart To Make Societal Changes

What is it that drives some people over the edge? What is it that will motivate them to be defiant, to do the unreasonable? To do, what is to them, the unthinkable? Is it exclusively rebellion and sin that can cause an otherwise reasonable, law-abiding citizen to carry out outrageous ...

Read More »

14 Mental and Physical Benefits of Exercise

We should take care of our physical bodies, and one way of doing that is through exercise. Some people do not like to exercise, so knowing the benefits of exercise may help. Especially during the holiday season where many individuals suffer from stress, depression, and anxiety; exercise can be a ...

Read More »