Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress is not always bad, but when it becomes overwhelming it can affect your health, your mood, your productivity, and your relationships. Since our bodies do not distinguish between ...

When was the last time you specifically gave thought to the marvels of your brain?  It operates ceaselessly, processing and controlling every big and little function of your physical, mental, and emotional being.  It weighs in at around three pounds of gray matter and is composed of 75% – 85% ...

Those of us who are native English speakers may not recognize the complexity of learning the language. Take for example the part of speech called prepositions. Their soul intent is to show the association between a noun or pronoun and other words in a sentence. Without these tiny little words, ...