5 Training Tips For The Race of Life

“On your marks…Get set…BANG!” The gun resounded and echoed through the surroundings of the meet while spectators cheered on with enthusiastic encouragement towards the runners of the 1500 meter. Running this middle distance race takes “endurance”, “quick speed”, “proper form” and “mental focus” (Livestrong.com). According to Coach Jay Johnson, anyone ...

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Let The Flag Proudly Wave

Any American, especially a veteran, living in the United States, should be allowed to fly the flag of our country anywhere. That is what Delia Foster, a 24 year Air Force veteran, believed. However, when her homeowners association in Loudon County, Tennessee, informed her that flagpoles were not permitted, she ...

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The Bible Opens Up About Diet and Exercise

The Bible never ceases to amaze me in its address of every human need or concern. Our Creator cares even about how we tend our bodies. While the Bible says nothing of our weight or physical appearance, it has much to say about our actions and motives concerning our bodies. ...

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