Tag Archives: addictive

We hear a lot about the negative effects of sugar these days. Most people enjoy the warmth and sweetness of a berry cobbler, a cinnamon roll, or a slice of chocolate cake. These items usually contain white sugar (sucrose) and milk or buttermilk (lactose). Adding berries, dates, or raisins to ...

Sugar … don’t you just love it? And it loves you, too, right? Wrong! Sugar is bad for your body!  Period.  It lurks in just about every food imaginable and also some unimaginable ones.  Did you know potato chips had sugar in them?  There is sugar in ketchup, TV dinners, ...

In our fast-paced, high-tech world, something always seems to be ringing, pinging or dinging. But does every call need to be answered? Does every text need to be read immediately? Does every email need an instant response? Being constantly pulled in every direction takes a toll on our health and ...