Tag Archives: Anxiety

I’ve understood for a long time that stress is bad and has negative effects on overall health. What I didn’t understand, however, was that all of my other efforts to improve my health were in vain until I could control my stress levels and my way of thinking. Yes, dieting ...

So many people are in a continually state of unrest. It is important that you take time to rest your mind, body, and spirit. Otherwise, your entire system will be out of balance. When your system gets out of balance you can be susceptible to illness, negative thinking, depression, anxiety ...

I believe one of the main tactics of the enemy is bombarding us with circumstances that steal our peace. Peace is a by-product of a relationship with Jesus, but there are times when the enemy strikes hard to get us to remain burdened, entangled, and frustrated. How can we remain ...

If you are like me, when I hear stories of heroic deeds or think about various scary situations, I try to decide how I should respond and how I might actually respond. Would I be the one to stand boldly to confess my love for Jesus at gun point? Could ...

I read somewhere years ago that 85% of what we worry about never happens! And what does happen you will be able to handle better than expected. When I look back on all these worries, I remember the story of the old man who said on his deathbed that he ...