The antimicrobial properties of apple cider vinegar make it an excellent cleanser. One study indicated that the acetic acid in vinegar was found to be lethal to E. coli. A combination of lemon juice and vinegar was shown to be effective against salmonella. In Part I last week, we looked ...
Read More »10 Health Benefits of Apple Cider Vinegar — Part I
Many wonderful books have been written about the uses of apple cider vinegar. Thousands of years ago, it began as a food preservative, but its health benefits were revealed in short order. Vinegar is made by fermenting carbohydrates (grapes, apples, beets). Slow fermentation over weeks or months yields the “mother” ...
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