Tag Archives: body

I’ve understood for a long time that stress is bad and has negative effects on overall health. What I didn’t understand, however, was that all of my other efforts to improve my health were in vain until I could control my stress levels and my way of thinking. Yes, dieting ...

So many people are in a continually state of unrest. It is important that you take time to rest your mind, body, and spirit. Otherwise, your entire system will be out of balance. When your system gets out of balance you can be susceptible to illness, negative thinking, depression, anxiety ...

The Dance begins with thankfulness. Thank You for giving me purpose, For cleansing my stained soul. Thank You for making me whole. Thank You for Your broken body. Thank You for Your grace and mercy. Thank You for Your blessings and gifts, And at this point my hands being to ...

The world is full of evil and we have no way, it seems, to stop it or effectively deal with it. But what is evil? Evil is defined as “morally wrong or bad; wicked”, but what does that even mean, to be morally wrong? To be morally wrong is to ...

Centenarians are very rare. Living a hundred years should be considered a miraculous event in this era. With the junk food, cigarette smoking, alcohol drinking, and hands-free everything that this world is offering, we’re a heart attack away from our graves. But living long isn’t a far-fetched fantasy; it’s possible. ...