There is a bear in my chair, Please someone tell me how he got there. He looks mean and has sharp claws on both feet, I am afraid to approach him to take back my seat. His fur is brown and that is no smile on his face, And as ...
Read More »Can Prolonged Sitting Make Us Sick?
Do you sit for more than three hours a day? Over 10,000 studies have shown evidence that prolonged sitting can promote chronic disease. If your lifestyle has you sitting for several hours each day, you might want to look at a couple of ways to adjust the amount of time ...
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