Tag Archives: cortisol

I read somewhere years ago that 85% of what we worry about never happens! And what does happen you will be able to handle better than expected. When I look back on all these worries, I remember the story of the old man who said on his deathbed that he ...

Last week, we looked at some of the causes and symptoms of adrenal fatigue and exhaustion. So what can be done? Since it didn’t develop overnight, treatment will take time. Once it is correctly diagnosed, it may take several months to several years to heal, depending on severity. But with ...

Adrenal fatigue and exhaustion occurs when the adrenal glands are unable to properly meet the demands of stress, and it may be more prevalent than even the medical community realizes. Are you exhausted, feeling rundown, having difficulty handling stress, or craving sweets or caffeine? No, this is not the Vitameatavegamin ...