Tag Archives: dealing with anxiety

Nature is a God-given source of peace—when we focus on the right things. Consider the Golden State of California, with its dessert climate of unique flowering plants such as the bird of paradise—as colorful as a tropical bird and shaped like one as well. Dark mountains rise up around many ...

I’ve understood for a long time that stress is bad and has negative effects on overall health. What I didn’t understand, however, was that all of my other efforts to improve my health were in vain until I could control my stress levels and my way of thinking. Yes, dieting ...