Tag Archives: diabetes

Neem (Azadirachta indica) has a wide range of medicinal properties. The tree, growing 40-50 feet or higher, is native to India and naturalized in many tropical and subtropical countries. All parts of the tree have been used medicinally for several thousand years. Neem is currently used in cosmetics, personal care ...

Most of us have heard of DNA and chromosomes. But have you heard of telomeres? Here’s a quick biology review: (1) Each cell in our body contains a nucleus. Within that nucleus are chromosomes. (2) Chromosomes contain DNA. Telomeres are lengths of DNA on the ends of chromosomes. (3) The ...

Do you sit for more than three hours a day? Over 10,000 studies have shown evidence that prolonged sitting can promote chronic disease. If your lifestyle has you sitting for several hours each day, you might want to look at a couple of ways to adjust the amount of time ...

Battling weight issues has taught me much over the years.  Made in the image of God, we human beings have three parts as well:  body, soul and spirit.  For health, all of those parts must work together.  Weight and health are body issues that have helped me delve down to ...