Tag Archives: flaxseed oil

As cooler weather approaches, more time is spent indoors in closer proximity to coughs and sniffling noses. Upcoming holidays bring extra handshakes and hugs. Heaters can dry out our sinuses as well as lead to an environment conducive to spreading germs. Improve your chances of staying well with these tips: ...

During the 8th century, King Charlemagne of France, strongly believed in the health benefits of flaxseed. His belief was so strong that he passed laws requiring his subjects to take it. Hippocrates also used it as one of the original medicines. The two types of flaxseed, golden and brown, have ...