There is a Jamaican proverb which says, “Betta belly buss dan good food waste.” The translation means, it is better to overeat than to waste great food. This is a concept that not only Jamaicans embrace, but most ethnic groups as well. While the reasons behind gluttony may be different, ...
Read More »Are You Healthy Today?
Seems like every time I turn on the TV, there is a commercial about how I need to lose weight, and can only do it their way. I need to buy their nutritionally complete, delivered to my door, delicious meals. And it only costs….how much???? Then there are the commercials with ...
Read More »Healthy Foods To Match The Need
Healthy Foods To Match The Need By John Livingston Clark Did you know there are foods that look like the body part they are designed to nurture and maintain? That’s right! For those of us who believe that each person is a special creation of God it should come as ...
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