Tag Archives: fried foods

Trans fat and your heart are like oil and vinegar, they just don’t mix. This fat raises bad cholesterol levels while lowering the good ones. It also increases your risk of heart disease, and ultimately sends you tumbling down to an early grave. Trans fat is mostly found in partially ...

During this time of year, many of us are struggling with the heartbreak of humidity. The moisture in the air can feel thick enough to cut. As you walk outside, you may wonder if you’ve walked into a sauna/oven combo! The temperature of our skin is typically cooled as perspiration ...