Tag Archives: fruits and vegetables

It was never God’s intent for us to live in a state of high alert and anxiety at all times. Anxiety is a normal “fight or flight” response which was meant to keep us out of trouble in times of danger. Adrenaline is released so that we can make a ...

During this time of year, many of us are struggling with the heartbreak of humidity. The moisture in the air can feel thick enough to cut. As you walk outside, you may wonder if you’ve walked into a sauna/oven combo! The temperature of our skin is typically cooled as perspiration ...

There is more to fiber than meets the gut. Given their impressing list of benefits, high fiber diets are often recommended by healthcare practitioners. However, it might be wise to look at other aspects of fiber before loading up on psyllium seed husks. There are two types of fiber: soluble ...

Healthy Foods To Match The Need By John Livingston Clark Did you know there are foods that look like the body part they are designed to nurture and maintain? That’s right! For those of us who believe that each person is a special creation of God it should come as ...

I’m sure you’ve heard the saying: you are what you eat.  Hopefully, you do not have to introduce yourself as “Ms. Chocolate Candy Bar” or “Mr. Bags of Junk Food” or “Mrs. Ice Cream Novelties”! Throughout the Bible, God makes it clear that He cares what we put into our ...