It happens every year. As sure as the ball dropping in Times Square, people are sure to make New Year’s resolutions. The thing is… they don’t always succeed. As a result, most people resolve to not having any resolution for the New Year at all. They have seen New Year’s ...
Read More »4 Surefire Ways to Overcome Gym-timidation
One of the biggest reasons people fear going to the gym, is the high cost or the binding long term contract. However, the runner up—and for some it’s the winner—is the all-embracing intimidating atmosphere in most gyms. You know–husky guys, petite well-toned women, and designer workout gear all around. Admit ...
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