Tag Archives: habits

So your New Year’s resolution to quit smoking was not a success. Don’t feel bad, only 36% of individuals who made a New Year’s resolution to quit, actually do. You probably thought it would be as easy as taking your last puff and never having another craving. Wrong. How about ...

Battling weight issues has taught me much over the years.  Made in the image of God, we human beings have three parts as well:  body, soul and spirit.  For health, all of those parts must work together.  Weight and health are body issues that have helped me delve down to ...

Dinnertime is over.  The kitchen is now closed, and the clock is edging towards the late evening hours.  But little voices can still be heard in whispers or shouts depending upon what your household looks like after the sun goes down or shortly before. For some parents, the evening time ...