I had a baditude. And it was an extremely nasty one. But I found the remedy, and I took the medicine that cured it. I share this story with you because I have to ask, do you have one too? A baditude is pretty much what you may think it is ...
Read More »Telomeres and the Aging Process – Part I
Most of us have heard of DNA and chromosomes. But have you heard of telomeres? Here’s a quick biology review: (1) Each cell in our body contains a nucleus. Within that nucleus are chromosomes. (2) Chromosomes contain DNA. Telomeres are lengths of DNA on the ends of chromosomes. (3) The ...
Read More »Sugar … Silent Stalker Harbors Bad Intentions
Sugar … don’t you just love it? And it loves you, too, right? Wrong! Sugar is bad for your body! Period. It lurks in just about every food imaginable and also some unimaginable ones. Did you know potato chips had sugar in them? There is sugar in ketchup, TV dinners, ...
Read More »