Tag Archives: heart disease

Turmeric, a member of the ginger family, boasts numerous health benefits and medicinal properties. Curcumin is one of the curcuminoids (chemical compounds) and the active ingredient in turmeric. For several thousand years, turmeric was used as a dye and was later used for its medicinal properties. The studies performed on ...

When you think of “super foods” what goes through your mind? You probably have thoughts of broccoli spears, celery sticks, and tofu. However, today when I talk about “super foods”, I want to talk about the super villains and not the heroes. In fact, I’m going to zero in on ...