Tag Archives: Leaky Gut Syndrome

You walk from one room to another and forget why you went in there. You open a phone book to look up a number, and … now what was I looking for? A senior moment? Maybe. But there may be another explanation. The Microbiome-Gut-Brain Axis Recent research indicates a connection ...

There is more to fiber than meets the gut. Given their impressing list of benefits, high fiber diets are often recommended by healthcare practitioners. However, it might be wise to look at other aspects of fiber before loading up on psyllium seed husks. There are two types of fiber: soluble ...