A hug can offer more than the warmth of an embrace. What may seem like a trivial hug or touch can trigger the release of “feel-good” hormones. According to neurologist Shekar Raman, M.D., “a hug, pat on the back, and even a friendly handshake are processed by the reward center ...
Read More »The Agony of Alone
I remember when I was in my early 20s and finally lived on my own for the first time. My apartment was less than 300 square feet, and though I loved the idea of my new independence, there seemed nothing more painful than the hollow echo of solitude. I came home everyday after work ...
Read More »The Lure of Magic, Part I
The prevalence of magic cards, the recurring theme of magic in adult and kid movies, the high number of Ouija boards sold, the resurgence of New Age beliefs and witchcraft, the popularity of role-playing games with witches and warlocks – These are signs that the lure of magic is soulical, ...
Read More »Alone, Yet Not Alone
While it may sound self-explanatory, loneliness is a complicated term. Physically, we may feel nauseated in the pit of our stomachs. Psychologically, we often feel isolated and disconnected. Our mental faculties store deep yearnings…to be wanted, loved, and known for who we really are. Even though we desire close relationships, ...
Read More »How May I Serve You?
What time would work best for you? How would you like it? What can I help you with? When do you want to meet? What do you think? Ahhh…the individualized catering of the American society. What do you want on your burger? What kind of toppings do you want on ...
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