Tag Archives: lose weight

I am not trying to be the bearer of bad news, only the bearer of the truth. The truth is, New Year’s resolutions do not work. They don’t work because often we don’t work them. We like the idea of saying we’re going to do something, because it sounds good. But ...

What areas do you need to be more disciplined in? Exercise, eating right, your thoughts, finances, or perhaps reading the Bible and praying …   Discipline requires practice and repetition. It is not wise to believe that you can get disciplined in an area of your life in a few ...

Have you heard about the “afterburn effect?” No, I’m not using fighter-pilot speak. I’m referring to a popular phrase in the booming fitness industry. As Christians, we know that spiritual fitness is more valuable than physical fitness. Scripture tells us: “For physical training is of some value, but godliness has value ...