I’ve been a registered nurse for 20 years. I have spent countless hours passing out medications for one ailment or another. Complain of a headache? You get Tylenol. Complain of nausea? You get Phenergan. Complain of allergies? You get Zyrtec. The list goes on … These medications work very well. ...
Read More »The Sweet Rewards of Dark Chocolate (Recipe Included)
If you have a sweet tooth, dark chocolate offers rewards beyond melt-in-your-mouth “yumminess.” Besides satisfying our taste buds, it is also heart-healthy. Most of its health benefits originate from flavonoids that act as antioxidants. For several centuries, in fact, cocoa and chocolate have been used in many cultures as a ...
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