Have you considered your heart lately? How about your emotions and your thinking powers? Like a physical checkup with your doctor, it can be tempting to put off a spiritual checkup to see what is going on inside. But just as it can be dangerous to put off a physical ...
Read More »Breaking Free From Old Mindsets
If you want to move beyond your current limitations, you must break free from old mindsets that have hindered you. Old mindsets are destructive thinking patterns such as defeat, failure, worry, negativity, anxiety, doubt or fear. Maybe you feel stuck in your thought patterns, you want to be free of ...
Read More »Negativity and Physical Health
“Change your thoughts and change your world.” Norman Vincent Peale Chronic stress from negative attitudes can upset the body’s hormone balance and deplete the brain chemicals (neurotransmitters) required for feelings of happiness. Negative emotions can weaken the immune system. The mind, body, and spirit are interconnected. When ...
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