It happens every year. As sure as the ball dropping in Times Square, people are sure to make New Year’s resolutions. The thing is… they don’t always succeed. As a result, most people resolve to not having any resolution for the New Year at all. They have seen New Year’s ...
Read More »Duck Dodging–Which Direction Are You Looking?
It was a typical day with everyday activities. I had just finished my two-mile power walk/jog/flight with my 90-pound dog, Mitch. It was time for the cool-down stroll with my old, little beagle, Tippy. After all the many days of rain, she seemed a little stiff and sluggish, but nothing ...
Read More »The End of the Year is Just Around the Corner, Are You Ready?
It’s hard to believe that it is already November. The Thanksgiving holiday is just around the corner with Christmas following soon behind. Where has the time gone? What happened to all the plans I made? Why does it feel like I haven’t accomplished everything I set out to do? If ...
Read More »Do You Need a Fresh Start?
Remember New Year’s Eve? You had big dreams and long resolutions lists. You were excited, determined, ready to change things! You were so cute! Well, time has passed, and we are in the middle of April. New Year’s resolutions have taken the plunge and are all but forgotten. We have ...
Read More »The 11th Resolution
New year, new you… right? As the ball dropped over Times Square, more than 40% of the population said farewell to late-night snacking, traded a little extra sleep for early-morning sessions at the gym, made promises to their savings accounts, and pledged to kick smoking to the curb. According to ...
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