Tag Archives: New Year’s Resolution

So your New Year’s resolution to quit smoking was not a success. Don’t feel bad, only 36% of individuals who made a New Year’s resolution to quit, actually do. You probably thought it would be as easy as taking your last puff and never having another craving. Wrong. How about ...

New year, new you… right? As the ball dropped over Times Square, more than 40% of the population said farewell to late-night snacking, traded a little extra sleep for early-morning sessions at the gym, made promises to their savings accounts, and pledged to kick smoking to the curb. According to ...

The New Years are filled with craziness and an urge to make changes for the following year with resolutions. Work out more, lose weight, eat healthier, work harder at school/my job, spend more time doing things I love, Improving certain skills. As the New Years come along and resolutions are ...