Tag Archives: Omega-3’s

Along with the excitement of the holidays, depression can often sneak in. These episodes may range from mild melancholy to suicidal tendencies. There are wonderful Christian counselors, psychiatrists, and prescription medications that can be used in treating this debilitating condition. If you are experiencing depression or receiving treatment from a ...

It was never God’s intent for us to live in a state of high alert and anxiety at all times. Anxiety is a normal “fight or flight” response which was meant to keep us out of trouble in times of danger. Adrenaline is released so that we can make a ...

Last week, we looked at telomeres and their connection with health and aging. When telomeres are shortened or damaged, cells can age and die more quickly. What, if anything, can we do about it? Contrary to popular belief, genetics are not written in stone. They can be influenced by several ...