Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress is not always bad, but when it becomes overwhelming it can affect your health, your mood, your productivity, and your relationships. Since our bodies do not distinguish between ...
Read More »Procrastination — “I’ll Think About That Tomorrow”
Wash the windows? Maybe next week. Take the watch to the jeweler for repair? Later. A kitchen renovation? Forget it — too many decisions. We’ve all occasionally postponed a dreaded chore or task. But if it’s the rule instead of the exception, can it be problematic or lead to health ...
Read More »Entering the Garden
There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love. 1John 4:18 A few years ago failing health forced my friend, Shirley, then in her early fifties, to move into a nursing facility. That doorway, ...
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