Terms such as nail fungus, athlete’s foot, Candida, and yeast infections are familiar for most of us. According to the CDC, however, there are approximately 1.5 million species of fungi on Earth. Pathogenic (disease-causing) fungi number around 300. Some of the more common ones are listed here. Fungi produce a ...
Read More »Fighting Depression Naturally
Along with the excitement of the holidays, depression can often sneak in. These episodes may range from mild melancholy to suicidal tendencies. There are wonderful Christian counselors, psychiatrists, and prescription medications that can be used in treating this debilitating condition. If you are experiencing depression or receiving treatment from a ...
Read More »‘Tis the Season – Preparing Your Immune System for Winter
As cooler weather approaches, more time is spent indoors in closer proximity to coughs and sniffling noses. Upcoming holidays bring extra handshakes and hugs. Heaters can dry out our sinuses as well as lead to an environment conducive to spreading germs. Improve your chances of staying well with these tips: ...
Read More »Brains and Guts — Is There a Connection?
You walk from one room to another and forget why you went in there. You open a phone book to look up a number, and … now what was I looking for? A senior moment? Maybe. But there may be another explanation. The Microbiome-Gut-Brain Axis Recent research indicates a connection ...
Read More »The Role of Probiotics in Treating Celiac Disease
May is Celiac Awareness Month. Many people are plagued with gluten sensitivity and allergic reactions. The consumption of gluten in those with celiac disease causes what they define as an autoimmune response — the body attacking itself. In this case, the immune system attacks the small intestine and inhibits nutrient ...
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