‘Come unto me all ye that labor and are heavy laden and I will give you rest. Take my yoke upon you and learn of me for I am meek and lowly in heart and ye shall find rest unto your souls.’ Matthew 11:28-29 Stress is an uncanny condition. It ...
Read More »Jesus’ Answer For Stress
Are you weary and distressed over the world conditions? Perhaps you are working long hours on a job you don’t like. Do you have to work with difficult people? Depression and anxiety are at an all-time high. There are many causes of stress, but Jesus desires for people to live ...
Read More »How To Stay Healthy During the Winter Months
As winter approaches, the sunlight hours have decreased as well as the outdoor temperature. The winter is known as “cold and flu” season and for Seasonal Affective Disorder (depression that is brought on by the decrease in the sun’s rays, primarily happening only in the winter months). More people suffer ...
Read More »Is Your Life Out of Balance?
What are you chasing after more of? Time with God, money, people, or possessions? When you begin to experience stress, fatigue, and a feeling of being burdened, it’s time to pull back and reevaluate. Oftentimes, we take on too much that God has not called us to, and we take ...
Read More »How to Effectively Cope with Change and Transition
Just recently I had a major unexpected change come into my life, and it has drastically altered my daily schedule. Many times when life takes a dramatic turn we initially feel displaced or out-of-sorts. Times of transition in our lives can cause disorientation, mental/physical fatigue, lowered immune system, sleeplessness, agitation, ...
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